Feeling Seen: Reconnecting in a Disconnected World

Disconnection has become an epidemic, requiring an effort of reconnection. Staying connected is the key to happiness, but we’ve never been more disconnected. Humans wired for connection. It’s easy: waving at neighbors, going on dates, buying coffee. The hard part is reconnecting, repairing, or re-engaging, especially after being wronged or hurt. When we feel seen, we feel better. This book provides a roadmap to reconnection, including three simple stops, and a way back when lost. It leads to a place where all humans can truly see themselves and one another’s differences, sorrows, and joys.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)