The Plant Medicine Protocol: Unlocking the Power of Plants for Optimal Health and Longevity

Improve your sleep, help your digestion, raise your mood, and more, with this guide to the power of medicinal plants. Learn the uses of things like ginger, seamoss, lavender, and peppermint! William Siff, acupuncturist, herbalist, and practitioner of Traditional Chinese Medicine, walks you through the benefits of herbs and medicinal plants, as well as offering up delicious recipes and ways of using them to help bring vibrance to your life.