One Zentangle a Day: A 6-Week Course in Creative Drawing for Relaxation, Inspiration, and Fun

This interactive guide introduces the meditative art of Zentangle, a drawing method that promotes focus and relaxation through repetitive patterns and shapes. The practice involves creating small tiles by combining various "tangles," which are marks or designs, into intricate and calming patterns. Divided into six chapters, each with seven exercises, it covers topics such as basic techniques, geometric and organic patterns, color use, and developing your own style. With each exercise, you'll learn new tangles, art principles, and engage in creative projects that inspire mindfulness and relaxation. Zentangle is a rewarding practice for individuals of all ages and skill levels, offering therapeutic benefits like stress relief, improved self-image, and emotional healing.

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