How to Be Happy: 52 Ways to Fill Your Days with Loving Kindness

This is charmingly illustrated with 52 creative ideas to unlock happiness through acts of kindness, a positive mindset, and healthy habits. It includes mindfulness, meditation, gratitude, and letting go of fear. This is perfect for anyone seeking serenity in a hectic world. It also includes 16 "tear-and-share" mini-postcards.

This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.