Stop Fear From Stopping You: The Art and Science of Becoming Fear-Wise

Dr. Helen Odessky, a licensed clinical psychologist and anxiety expert, shares her insights gained from fifteen years of helping people confront their fears. Learn to overcome fears and achieve greater opportunities in your life. Become fear-wise. Fear is complex, so mere fearlessness isn’t enough. Learning to harness fear’s wisdom and break through barriers is the solution. Dr. Odessky’s inspirational book shows you how to do this. Identify your fears and develop tools to overcome them. Create a value-based plan to pursue your goals. Change your relationship with fear and become fear-wise is the goal of this book.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)