Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon

If yoga were just about physical poses, we'd just call it stretching. Yoga is at its core a spiritual journey, one that when augmented by the moon's good vibes, can boost your creativity, productivity, and relaxation. Whether you're flowing through a sequence, striking a single pose, or just focusing on your breath, connecting with the moon can bring a moment of zen to your hectic day. Moon Yoga  is complete with uplifting mantras and rituals to boost intuition and mindfulness beyond the mat.

Moon Yoga. Because anything else would be sheer lunacy.