Worry Workbook

This is an activity book that helps children take control of their worries. Worries can come in various forms and can be both menacing and threatening. It provides creative ways to calm and distract oneself when worry strikes. It includes creating a worry camera to capture fears and shrink them into manageable sizes, coloring in a mood tracker to explore emotions, writing on the magic mirror of compliments to recognize strengths, and creating a list of anti-worry actions to fight fear and keep smiling.