All the Rage: Buddhist Wisdom on Anger and Acceptance

Mindfulness can help us manage and transform anger. While anger is a natural and sometimes useful emotion, it often causes harm when not handled well. In All the Rage : Buddhist Wisdom on Anger and Acceptance author and editor Andrea Miller has compiled the writings of thinkers and teachers from many Buddhist perspectives to point out to the reader where their anger can be useful and when to let mindfulness lead.