The Mindful Man: Words from the Earth (Mindfulness series)

This aims to guide men through manhood, independence, and interdependence. The self-improvement exercises help men become more aware, intentional, and mindful in thought and action. It emphasizes the importance of mental health and masculinity in a happy and harmonious society.

This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.