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CBD for Your Health, Mind & Spirit: Advice, Recipes, and Meditations to Alleviate Ailments & Connect to Spirit

by Kerri Connor Author and Cheryl Cryer Author

Explore the therapeutic benefits of CBD for enhancing physical, mental, and spiritual health. It covers a range of uses, from treating pain and anxiety to improving sleep and skin health. The book provides expert advice on determining the right dosage, choosing the best products, and creating your own CBD remedies, with over forty recipes for items like facial masks, teas, and chocolates. In addition to its practical uses, it delves into the spiritual aspects of CBD, including meditating with it and incorporating it into your wellness practice. The guide also offers safe recommendations for using CBD with pets, making it a comprehensive resource for a holistic approach to health.

This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.