Sharing the Covers: Every Couple's Guide to Better Sleep

This guide on sleep for couples, written by clinical psychologist Dr. Wendy Troxel, offers proven strategies to improve sleep and relationship health. Dr. Troxel, a top expert on sleep science, emphasizes the importance of prioritizing sleep for couples. She shares her expertise in popular science and in-depth understanding of relationships and sleep, guiding couples through a unique approach to sleep improvement.

The book covers topics such as managing sleep cycles and disorders, maintaining a healthy sex life, and deciding whether to seek a “sleep divorce.” A good night’s sleep is crucial for any relationship, and Sharing the Covers helps couples overcome sleep issues and reconnect.