Womb Medicine: The Art of Yoni Steaming for Women's Health (2nd Edition, Revised)

In this expanded, revised edition, this book shares wisdom in the form of female health and wellness practices through herbs and steaming. Little known in the western world, these practices have grown in popularity in the last two decades, addressing a variety of issues, such as healing after childbirth, soothing painful periods, addressing emotions and trauma, and more. This practice can be done with herbs that one can grow in the comfort of their home. The practices that are laid out are meant to be accessible and don’t require a large budget and aim to restore reproductive and sexual health, and can be an integral part of a self-care routine.