Just Be You: Ask Questions, Set Intentions, Be Your Special Self, and More

This is an engaging guide for young kids to understand emotions and communicate effectively. It focuses on growth mindset, self-reflection, setting intentions, and service to themselves, families, and the global community. Offers mindful exercises and full-color illustrations. Chopra believes that early learning to reflect, be comfortable with uncertainty, contribute uniquely, and feel good about the journey will lead to healthier, more adjusted, and happier lives.