Managing Psychic Abilities: A Real World Guide for the Highly Sensitive Person

Learn about psychic abilities and sensitivities, your specific spectrum, and basic and intermediate skills to improve health, function, and control your sensitivities and psychic abilities, enabling you to enjoy life more fully.

According to this book, approximately 20% of the population is sensitive or psychic, allowing them to perceive the world differently. However, many sensitivities are burdensome, causing overwhelm and physical ailments. Most information about psychic abilities is aspirational, not suitable for highly sensitive individuals. Becoming more sensitive may exacerbate existing issues like sleep problems, body pain, headaches, digestive issues, and emotional instability. Alternatively, some may be mildly sensitive and need skills to manage work or enhance their functional abilities while being sensitive.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)