body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma

body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma by Shena J. Young is a groundbreaking workbook designed to support Black women, femmes, and nonbinary survivors of sexual trauma in reclaiming their bodies and healing holistically. Dr. Shena is a licensed body centered psychologist and healer. Her method blends ancestral wisdom, African spirituality and trauma informed embodiment to address the mind, body, heart and spirit.