Nourish & Glow: Naturally Beautifying Foods and Elixirs

This book of vibrant photography and comprehensive knowledge from an experienced health coach encourages the reader to rethink wellness from the inside out and embrace the healing and anti aging properties of foods we eat every day. Nourish & Glow: Naturally Beautifying Foods and Elixirs focuses on the connection between diet and skin health by highlighting nutrient rich foods such as vegetables, healthy fats and proteins. Combining expertise in wellness with simple, pleasurable recipes this book will support the readers who are seeking to support radiant health.