Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World

This book invites the reader to prioritize self-care and deeper connections amidst the world’s frenetic pace. With 75 practical practices, it helps slow down by teaching:

- Creating a morning routine without checking work emails

- Surprising loved ones with small gifts

- Spending at least 30 minutes outdoors daily

- Striking up conversations with strangers

This book doesn’t call for drastic changes. Instead, it suggests simple daily adjustments to balance career passion with guilt-free relaxation, staying informed without neglecting people, or appreciating nature in urban environments. By achieving this balance, it empowers you to thrive in an overwhelming world.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)