Anxiously Attached: Becoming More Secure in Life and Love

Anxious attachment, which nearly 50 million Americans identify as having, is characterized by feeling insecure, low self-esteem, issues with boundaries, and other things that can cause issues in relationships. In Anxiously Attached, author Jessica Baum uses her years of experience as a couples therapist to guide you to understanding what causes you to feel anxious in relationships, being kind to yourself, reinforcing your boundaries, developing a sense of self-worth, and more.