PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork

Face nightmares—and what they’re trying to tell you—head on with this trauma-informed guide to healing through dreamwork. Informed by EMDR therapy and Jungian active imagination strategies, this comprehensive guide helps nightmare sufferers and treatment professionals alike to rework the dream experience, offering the dreamer resources, direction, and relief. Whether you are a victim of targeted violence, an abuse survivor, a veteran, a refugee, or someone else who has experienced traumatic events whose effects have lingered, approaching troubled dream states directly with these techniques can help you find renewed rest and freedom.