How to Get Off Social Media Coloring Book: Call a Friend, Watch the Sunset, Plant a Garden

Put down your phone, color, and connect! Need reminders to stop scrolling, delete your social media, look around, breathe, and enjoy your amazing life to the fullest? If you're embarking on a digital detox to fix your dopamine, or simply want to doomscroll less and live more, this book is for you. 

Each page of this friendly adult coloring book offers an affirmation, idea, or strategy for doing something positive that helps you live a full life. Affirmation pages help you focus your attention on what's most important to you. Inspiration pages offer activities that can connect you with friends and community without being on social media. Colorable, evocative images include a guitar, gardening tools, plants, animals, mushrooms in a basket, a farmer's market, a community event.

Pages are single-sided and perforated so you can share and display in the most analog way.