Draw Your Feelings: A Creative Journal to Help Connect With Your Emotions Through Art

This book is an interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives. Though uncomfortable, sitting with and exploring our emotions can teach us about ourselves and help us better anticipate and process big feelings.

Popular artist Rukmini Poddar guides readers through creative self-reflection, giving emotions physical representation through lines, shapes, colors, and more. Exercises cater to beginners and experts, teaching basic drawing skills and mapping emotional landscapes. This book will stretch creative muscles, the book aims to transform how readers interact with themselves and the world through creative expression.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)