Elemental Healing: A 5-Element Path for Ancestor Connection, Balanced Energy, and an Aligned Life

This book is a guide to working with the five elements, as per Taoist philosophy. Every living being, including the cosmos, is composed of quantities of the five elements: Fire, Earth, Metal, Water, and Wood. Each element carries an emotional component (for instance, water is associated with fear), a meridian in the body that can be worked on through somatic exercises like massage, and a moral imperative.

Camellia Lee, an energy worker with a lineage of healing spanning generations in Taiwan, sheds light on the elements of Taoist philosophy, traditional Chinese medicine, and related studies through the lens of the Five Elements. This book presents a Five-Element plan, complete with numerous exercises for introspection, healing, and enlightenment, enabling anyone to embark on a journey to restore harmony in their bodies, minds, and spirits.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)