Drawing on Grief: Exploring Loss Through Creativity

This book is a creative journal and mindful keepsake that uses drawing for self-care and healing during grief. Author Kate Sutton shares her personal experiences of losing a loved one to guide readers through art therapy. The book includes guided creative prompts, memories, and quotes about loss. Through drawing and other creative exercises, readers can visualize their pain and better understand and navigate their grief. Written prompts help readers express difficult emotions, such as writing letters to themselves and loved ones.

This journal emphasizes self-care in the grieving process and allows readers to explore their feelings through creative mediums. This book is part of the Drawing On… series, which includes other creative journals for exploring difficult topics like anxiety.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)