The Bad Mood Book

This book is an interactive companion to help you embrace your bad mood, even if it’s accompanied by self-deprecating humor. Feeling grumpy, sullen, or sad? This book is here to help you delve into your bad mood and explore its origins, meanings, and potential cures. If opening the book seems overwhelming, it encourages the reader to feel free to punch it a few times or use it to wipe tears.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)