This book has gathered a bunch of comics with adorable animals that will give you uplifting and often heartwarming advice for when you need a pick-me-up or a boost to your day. Alongside these comix panels, there are worksheets that will give you a little bit of self-therapy in the form of laughs and smiles that will present themes like self-care, preserving boundaries, dealing with bits of grief, self-worth, and more. These cartoon animals will provide helpful messaging with enough levity to help not to dwell to heavily on the things that bring you down.