The Everybody Gets Anxious Activity Book

This book of activities share the message that everyone gets overwhelmed and this can provide some space away from what brings the anxiety, aimed at kids around ages 8 to 12. With plenty of advice and distraction from what to do when overwhelmed, scared, or needing ideas for managing and dealing with it all.

(This new remainder book contains a sharpie mark on the top or bottom edge and shows signs of shelfwear.)