A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine

A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine is an accessible introduction to the ancient healing system of Ayurveda. This "grandparent" of modern medicine emphasizes prevention and self-care over medical intervention. Author Deacon Carpenter covers history and core concepts of the practice and its influence on modern medicine today.