Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets

This illustrated volume provides readers with engaging exercises to broaden their knowledge of our solar system, slow down their daily pace and hold space for reflection, and foster a sense of self and presence in relation to the universe. Readers will learn to use the power of the sun, the planet, the moon, and the stars for their own self growth and mindfulness.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)