The Fireside Grown-Up Guide to Mindfulness

A children's book for adults that pokes not-particularly-gentle fun at ideas like mindfulness and meditating. This is a gift for the friend that's gone down a woo path but still has a sense of humor about it. Or you could alternatively get it for the person who's been told they need to relax and try meditating and is determined never to do so.

Fireside Guides are a series of books that help grown-ups learn about the world around them using large clear type, simple and easy-to-grasp words, frequent repetition, and thoughtful matching of text with vivid illustrations.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)