the cover of Every Body Yoga which features a dark-skinned woman in a complex yoga pose

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body

by Jessamyn Stanley Author

Jessamyn Stanley shares her practices and experiences with us in Every Body Yoga, an empowering book that reveals how through yoga, we can become our emotionally and physically authentic selves.

This book is for beginners and pros alike, and shows us how yoga is for every body regardless of age, ability, body type or experience. It includes descriptions of the various types of yoga and has easy-to-follow guides on a variety of poses, both text and photo to ensure that everyone who wants to can follow along.