Mood Cards: Understand Deep Emotions

Learn more about your issues and obstacles while gaining new insights that can help you achieve success in your life! Based on mindfulness, cognitive behavioral therapy, and positive psychology, this pack demystifies psychology and mental-health labels and offers a fun and accessible way to help you identify and explore moods, feelings, and emotions.  Each card includes guided questions for self-exploration plus an affirmation for positive thinking, helping you detail what you need in relationships, work, and mental health. Suited for personal and professional use alike, this deck can help you embark on your deeper journey of self-discovery.