Trauma-Informed Yoga Affirmation Card Deck

by Zahabiyah Yamasaki Author and Evelyn Rosario Andry Illustrator

Zahabiyah A. Yamasaki, the founder of Transcending Sexual Trauma through Yoga, has created an inspirational deck to provide guidance and support for survivors of sexual assault. Each affirmation is accompanied by a trauma-informed yoga practice, with full-color illustrations of the poses. It can be used by anyone, from yoga instructors and mental health professionals, to anyone on their own healing journey.

A companion deck to Trauma-Informed Yoga for Survivors of Sexual Assault : Practices for Healing and Teaching with Compassion.