Creative Coping Oracle: Tiny Ideas for Today
The Creative Coping Deck is a collection of 78 cards with a photograph on the front and a suggested psychological strategy or activity on the back. The activities utilize psychological, mindfulness, and strengths-based strategies designed to offer methods for increasing awareness of who you are, your strengths and values, your patterns of thoughts and behaviors, and how to find creative approaches to make conscious changes in your life and assist with coping with life’s challenges. The activities are simple and practical enough to be able to apply these to your life today.
The use of imaginary provides further engagement in the content and help to make psychology homework tasks feel less like homework, with bite sized strategies, creating more inspiration and motivation to follow the activity provided. The cards are simple and practical, and with the information and activities offered in a deck of cards, you can start anywhere, and this allows for a flexible approach and tailoring the activities to suit where you are now. The cards are not specifically about creativity however they are taking a more playful and creative approach to the application of these tools to your everyday life.