The Woman's Book of Confidence Guided Journal

This is a self-help journal designed by author and psychotherapist Sue Patton Thoele to help women become confident. The journal offers practical tools and gentle guidance, such as weaving a safety net, befriending our fears, and accepting what is. Thoele's expertise in creating spiritual exercises has been praised by founders Frederic and Mary Ann Brussat. The journal provides space for daily meditations, positive affirmations for women, and true stories of women's lives.