Hiking Women: A Guided Journal for Solo Female Wanderers

This is a guided journal that contains thoughtful quotes and facts, prompts and hand-drawn illustration for the wandering hiker or traveller looking to journal. Hiking itself can be a very mindful activity— keeping a journal can be a valuable aid in promoting mindfulness while exploring nature and taking on trails. With content designed to inspire soaking in the elements of the outdoors, this book can be a helpful guide to be present in nature and in moments of serenity, asks the user for moments in which they felt things, document multiple areas of their adventuring experience. This book contains advice for women hiking, basics to important skills such as interpreting maps, tying knots, and recognizing weather signs and patterns.