A Beginner's Guide to Treewatching

This is your guide to the fast-paced, energetic sport of treewatching! Just kidding. Watching trees is a relaxing way to slow down your life, synch up with the natural world, and truly breathe and learn to be in peace for a little while. You may have heard of forest bathing—it's a similar idea. This guide will open your eyes to trees, nature, and your own capacity for calm observation.