The Daily Zen Journal: A Creative Companion for a Beginner's Mind

A minimalist book to help you calm down, tune in, build a meditation practice, and spark your creativity. Charming drawing, quotations, and simple exercises and reminders are all intended to help cultivate mindfulness, gratitude, self-awarenesss, and appreciation for life, all by getting back into your beginner's mind.

(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)