Out of the Fog: PTSD, CPTSD, Acute Stress Disorder, Depression, Codepency, a Radical Guide

Out of the Fog: PTSD, CPTSD, Acute Stress Disorder, Depression, Codepency, a Radical Guide

by Jenn Autry

There is a lot of mental health terminology being thrown around that this short, sweet, and empowering comic zine helps to demystify. What does codependency mean? How can complex PTSD affect you? How can you learn to live and thrive with these sometimes overwhelming conditions? Jenn's comics show an older, wiser person patiently walking her younger self through what she needs to know about stress disorders and mental health. Includes good perspective, wisdom, and several practical resources.