Natural & Herbal Remedies for Headaches (Storey Country Wisdom Bulletin)

We as a society deal with headaches chronically, from those that get them few times throughout their life and those who have to contend with them much more often. It’s the most common health complaint whose treating pharmaceuticals can vary in effectiveness. This zine teaches how to deal with these with natural options, with the wisdom and knowledge insight from a naturopathic doctor. Roughly, the zine will help you identify what kind of headache you or someone you love might be dealing with, how to use food and supplements strategically to help people alleviate and avoid headaches—as well as things like herbal tea recipes, tinctures, and other bits of knowledge on how to feel better.