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Daniel J. Siegel

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Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind

Christiane Wolf and Daniel J. Siegel

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Alex Korb and Daniel J. Siegel

Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Daniel J. Siegel