Log in to get emails when Sarah Rudell Beach has something new.

Mindfulness for Children: Simple Activites for Parents and Children to Create Greater Focus, Resilience, and Joy

Mindfulness for Children: Simple Activites for Parents and Children to Create Greater Focus, Resilience, and Joy

by Sarah Rudell Beach Author

This book is full of simple activites parents can do with children up to age 11 to develop mindfulness skills that will…

Out of Stock

Your Mindful Pregnancy: Meditations and Practices for a Stress-free, Happy, and Healthy Pregnancy

Your Mindful Pregnancy: Meditations and Practices for a Stress-free, Happy, and Healthy Pregnancy

by Sarah Rudell Beach Author

Pregnancy can be a stressful and difficult time for anybody. You're literally growing another human inside you,…

Out of Stock