A series of abstract swirls on a light blue book cover.

The Mind-Body Peace Journal

by Sandra E. Johnson Author

A guided journal for helping you find your inner peace. Designed to have you write one entry a day for an entire year, this book has you explore mindfulness to help alleviate anxiety and stress.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)