Mindfulness & Meditation

Tea Leaf Reading : Your Guide to More Than 500 Symbols introduces tasseomancy, an ancient and intuitive form of…

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…

This guided journal offers practical strategies for managing anxiety and overcoming unhealthy thought patterns. It…

Kids can join in on healing meditation with this gorgeous picture book! Healing Breath will take you through rich and…

This book is a short exploration of the philosophical underpinnings of Zen Buddhism. It is authored by the renowned…

This book offers a unique holistic and joyful approach to breaking free from addiction and compulsion. Whether…

City life can be overwhelming, especially when you're a child, so where do you go and what do you do when the noise and…

Lagom is a Swedish philosophy centered on balance, harmony, and sufficiency, aiming to find "just the right amount" in…

Learn Korean wellness practices that promote overall health and balance through mind, body, and spirit. It introduces…

Explore the profound spiritual connection between humanity and nature, urging readers to rediscover the sacredness of…

This is a powerful mindset that makes Finland one of the happiest countries globally. It focuses on the simple practices…

This revised and expanded edition explores the ancient science of chakras, emphasizing their role as transformative…

This focuses on tuning into our biology to facilitate spiritual awakening, offering a practical program filled with…

This book of daily meditations and mantras will improve your well-being and help you achieve a calmer, more stress-free,…

body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma by Shena J. Young is a…

Begin each day with meditative and uplifting quotes in this latest addition to the 365 Inspirations series! 365 Thoughts…

This is a guided journal, interactive and contains a carefully curated collection of essays and writing prompts from…

This is a practice that allows you to connect with your body's cells to activate healing and inner communication. By…

Explore the therapeutic benefits of CBD for enhancing physical, mental, and spiritual health. It covers a range of uses,…

This zine guides the reader through a meditative process of reconciling how close we humans are to walking talking…

A collection of stunning hand-drawn artwork, designed for those looking to unwind and get creative. Featuring…

Discover the world of chakras with this audiobook of the original timeless volume. Referring to the seven centers of…

Stars at Dawn traces the influence of women upon Prince Siddhartha, drawing neglected stories from ancient source…

The concept that following a routine can unlock greater creativity and productivity is counter intuitive but life…

This was first published in 1978, it is a revolutionary program that uses meditation and visualization to improve life.…

This is a contemporary approach to manifesting that emphasizes the importance of emotional mastery. Sherianna Boyle…

In ancient India, Siddhartha, the Buddha, developed a meditation-based program to master the mind and achieve lasting…

Learn of yoga's origins, development, key texts, concepts, and practices. It clarifies common misconceptions, such as…

This illustrated guide explores the transformative power of conscious breathing, combining inspiration, instruction, and…