Mindfulness & Meditation

In this aptly named book, discover 420 different meditations that make use of cannabis to enhance your spiritual …

In this new guide from the In Focus series, learn how to delve deep within yourself to untangle the various stresses of …

If you've read and appreciated Zen and the Art of Motorcycle Maintenance, but have never owned a motorcycle or …

Coloring is more than just filling in the lines—it can enable mindfulness when we really notice the patterns we …

The moon pushes and pulls the tides, and graces the night sky most evenings with its ethereal glow. For some it is a …

In Sanskrit, yoga means to 'yoke.' In English, 'yoke' refers either to a piece of farming equipment …

Interactive writing prompts, simple exercises, and inspiring quotes offer ideas for you to slow down and venture …

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head - …

Raise your frequency and lower your stress with the thirty-three crystal meditations in this book. Each meditation …

Your energy is your essence and your personal power source; it influences the life choices you make. When your …

"All therapy is at some level about mindfulness," writes Dr. Faith. She offers encouragement here to make a …

Find your sign! Learn about moon phases, Mercury retrograde, and of course the attributes of your sun signs in this …

This yoga book has a few poses and postures you can do - most quite gentle - but the heart and bulk of the book is …

A satisfyingly chunky resource for yoga poses, philosophy, and affirmations. Includes 52 exercises in living out …

Cats are natural-born yogis! They know this, so when you're practicing your poses, be it "cobra," …

New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost …

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and …

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated …

All the encouragement you need to simply be present in the natural world. This book offers shinrin-yoku context, …

In this portable guide, you'll find profiles of each crystal's natural attributes, legendary power, and …

Calling all modern mystics, moon worshippers, nature lovers, and fans of Katie Daisy, author of the New York …

It's hardest to be a monk in the city, where life is incredibly distracting. Pedram Shojai offers tools for …

The first chakra journal of its kind uses prompts to help you to harness the power of your …

Your subtle energy field plays a major role in the ups and downs of your relationships.  Tips and techniques for …

This book shares simple hands-on meditation and contemplative exercises along with basic yoga poses to help …

A deck to help you access the abundance of the universe and its positive energy in all aspects of your life. Drawing on …

The moon has enormous power and celestial energy, by harnessing that you can improve your life every day …

An approach to various methods of Self-Care & Healing Arts with a primary focus on utilizing Crystals and …

Crystals are known for their remarkable ability to transform, absorb, amplify, and transmit and are the perfect conduit …

Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of …