Mental Health

Freaked out about the election results? Cry it out, then step into your power. You have validity, meaning, and purpose…

We've heard you, friends in red states. Times are not so easy. Tensions are high, state legislators and school boards…

Fun exercises and activities designed to help you cope with worries and stressors in your life. Set small goals, track…

Devastated by world news? The season or events in your life got you down? Or are there other things in life punching…

Do you love what Microcosm publishes? Do you want to help us publish more books that empower readers to change your…

This bundle pulls together some of Dr. Faith G. Harper's classics about unfucking your brain, life, and body, plus some…

Reclaim your power to create the life you want with this practical guide to releasing the burden of transgenerational…

10,000 years ago humans didn't use alarm clocks or work 9-5 jobs. In the hunter gatherer culture there was a place for…

Designed to support medical practitioners who wish to incorporate the Japanese tradition of Shinrin-Yoku (forest…

The book is organized into five emotional states to identify — happiness, sadness, anger, anxious, and hopeful. The 65…

This compelling memoir recounts a young man's struggle with mental illness and his journey toward recovery through…

Learn how to understand your own patterns, triggers, and motivations on your path to heal your challenging cycles of…

Face nightmares—and what they’re trying to tell you—head on with this trauma-informed guide to healing through…

This book is an exploration and personal account of the world of therapy. Author and therapist Lori Gottlieb, in…

Jonny Sun, the author of Everyone’s a Aliebn When You’re an Aliebn Too, presents a collection of touching personal…

Shame is one of the most universal feelings. But where does it come from? And how can you combat it? Or better yet, how…

For those following my saga of the past decade, it will not be surprising when I say that I feel like this zine was made…

Through the history of humanity philosophers, readers and writers have found themselves experiencing very…

Attention Deficit Hyperactivity Disorder, or ADHD, is becoming more understood as the years go on, but there's still…

Self-care tips, tricks, and hacks are everywhere these days. It's not a surprise—stress and anxiety levels are higher…

Why are we so anxious about our health? With wellness fads and clickbait everywhere, it's easy to feel overwhelmed.…

Being a new mom comes with its own particular set of challenges. If you or someone you know is feeling like they're…