Self-Care

Freaked out about the election results? Cry it out, then step into your power. You have validity, meaning, and purpose…

We've heard you, friends in red states. Times are not so easy. Tensions are high, state legislators and school boards…

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…

This is a guide to water’s role in preventing and treating diseases, rejuvenating the body and mind. Water deficiency…

Do you love what Microcosm publishes? Do you want to help us publish more books that empower readers to change your…

This encourages readers to explore their creativity through fill-in-the-blank poems, making self-expression accessible…

These focus on helping teens take control of their organization and personal style, covering everything from lockers and…

This illustrated deck features 50 yoga postures designed to promote full-body wellness and personal transformation.…

This kit of cards on a ring aims to give the user the most out of their essential oil investment, regardless of their…

This bundle pulls together some of Dr. Faith G. Harper's classics about unfucking your brain, life, and body, plus some…

This journal offers a thoughtful way to create an ethical will, a personal letter to loved ones that shares wisdom and…

The quality of our breathing significantly influences our overall well-being, and a program of gentle exercises can…

This provides practices for empaths to protect themselves, heal energetically, and cultivate self-empowerment amidst a…

Connect to your energetic body, eliminate negative energy patterns, and consciously cultivate a positive state…

This book aims to help the reader restore resilience at its developmental source through energy medicine. Neuroscientist…

This guide supports authentic spiritual seekers by addressing fundamental questions: who am I, what do I seek, and what…

This guide addresses the rising epidemic of thyroid disease through the lens of Ayurvedic medicine, offering insights…

Advanced scientific research and East-lived people's studies show that aging can be modified to prevent a slow aging…

In this volume, readers will be awarded the power of personal liberation and reclamation through living…

One dynamic that comes up often when becoming informed on climate issues is that it takes strong emotional regulation…

When was the last time you let yourself truly feel awe and wonder? It can be hard in this screen-filled day and age, but…

In an age where screens dominate daily life, this book, with detailed black and white sketches, advocates for…

This provides a method for transforming unhelpful belief patterns through chakra work, focusing on energetic…

This work explores stress and anxiety through a holistic lens, highlighting various natural treatments to address the…

This integrates Traditional Chinese Medicine with psychosomatic principles, emphasizing the interconnection between body…

This offers strategies to improve sleep quality by addressing factors like stress, diet, and lifestyle habits. It…

Learn and understand meditative breathing practices in Western religions and their role in facilitating a direct…

This reflective work delves into the lessons learned from sailing, using the experience as a metaphor for life’s…

This insightful guide explores the connection between body, mind, and skin, offering strategies for achieving healthier,…