Self-Care

The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and …

A full-color guide to harnessing the potential of your life through numbers and the healing energy of crystals. …

A simple, easy-to-follow guide to rituals and how they can help you slow down the pace of modern life.  Through …

Mindfulness at Work explores the realities of the modern-day workplace and offers an alternative approach to …

KQ, or kindness quotient, is a measure of how much each of us embodies the virtues of kindness, caring and generosity. …

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to …

A funny, smart, fill-in-the-blank guide for all of life’s occasions, big and small. Have you ever wanted to …

Off: Your Digital Detox for a Better Life isn’t about reverting to a tech-free way of life—it’s …

The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you …

A provocative book that uncovers the truth about a misunderstood and stigmatized disorder for a deeper, more empathetic …

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral …

The Breakup Hair Handbook is part style guide, part catharsis, and part smash-the-patriarchy style manifesto. With …

Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering …

Sophrology is an amazing mind-body training system that uses quick and simple exercises to increase your confidence and …

A groundbreaking source of hope, compassion, and expert help, Good Mothers Have Scary Thoughts is packed …

Because life is calling.This healing little book offers the opportunity to slow down, look up, and rediscover what …

An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour. Whether you view living …

Stop trying to fix people and embrace who they are.Neuro-diverse advocate and father Jonathan Mooney shows how …

Got a prescription you can't afford to fill? Ever had to choose between your medications and groceries? Have you …

Take care of yourself. How many times a week do we hear or say these words? If we all took the time to care for …

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of …

Improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms.Address everyday …

“Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential …

Part coloring book, part guided journal Start Here, Start Now...Start Anywhere! is specially made to help you …

Create the success, love, and joy you deserve with emotional empowerment.Feeling powerless, anxious, lonely or sad …

Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the …

Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative …