Self-Care

The modern world is a place that can increasingly leave us feeling isolated, atomized, unworthy, and alone. We …

Do you prefer a good story, sometimes to the detriment of a good night's sleep? Are books your preferred mode of …

Ever want to get into that yoga groove but don’t want to stretch along with YouTube videos or search endlessly …

You made it one year—12 months, 52 weeks, 365 whole days—with no self harm, and we're freaking proud of …

Are there any two words better designed to fill one's heart with rage than "Smile, honey"? We …

Honoring periods of fragility as periods of incubation and positive opportunities to delve into the soul’s …

Chakras are the seven energy points in your body, based in many ancient meditation practices—they are the …

Coloring is more than just filling in the lines—it can enable mindfulness when we really notice the patterns we …

Discover your center of spiritual power with this practical, step-by-step, 12-week interactive program that teaches you …

Have you ever been in a difficult situation and found yourself asking the question, "What would Arnold …

Written by a doula with more than 15 years of experience assisting in childbirth, this book is a simple and powerful …

It's no exaggeration to say that heterosexual women often get less pleasure from sex than their male partners. In …

In America, we are taught that the 'pursuit of happiness' is one of the ultimate goals of life and one of the …

In Sanskrit, yoga means to 'yoke.' In English, 'yoke' refers either to a piece of farming equipment …

A collection of essays, poems, and interviews about love, grief, and comfort during the pandemic. With almost twenty …

Interactive writing prompts, simple exercises, and inspiring quotes offer ideas for you to slow down and venture …

Work drama? Family feud? Weight loss woes? This funny, practical journal uses prompts, guided exercises, lists, …

By the creators of Comestible Journal, this gorgeous book compiles 60 recipes the authors used to soothe themselves and …

Your energy is your essence and your personal power source; it influences the life choices you make. When your …

Crystals are energetic mirrors of the angelic realm, they allow us to connect deeply with Heaven and Earth, calling …

Everyone could use some more empathy, but what is empathy and why do you need more?  This book explains the …

Why, despite all the lessons we sat through in school, were we never taught the really important things that dominate …

A satisfyingly chunky resource for yoga poses, philosophy, and affirmations. Includes 52 exercises in living out …

Leave this book in your bathroom to soothe and entertain anyone who is so stressed that they've run in there to …

Welcome to the emotional state of "fuckyeah," a joyful, electric feeling that many of us experienced often in …

The crystals in this book are organized by emotional states, and can help you cultivate greater emotional awareness and …

Activate the power centers of your body to achieve a liberated femininity. This book offers a seven-week program, with …

Mermaids live their best, magickal lives every day on the ocean floor, hanging with their girl gangs, sparkling in the …

Getting a good night's sleep has never been more important. How long we sleep and the quality of sleep that we are …

From walking’s evolutionary origins, traced back millions of years to life forms on the ocean floor, to new …