Wellness

Want a package of stuff in the mail every month that's tailored exactly to your peculiar and wild tastes? We'd love to…

Freaked out about the election results? Cry it out, then step into your power. You have validity, meaning, and purpose…

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…

Devastated by world news? The season or events in your life got you down? Or are there other things in life punching…

This is a guide to water’s role in preventing and treating diseases, rejuvenating the body and mind. Water deficiency…

This book goes into unlocking the magic potential of what it calls dream magic — an intersection between dreamwork,…

Do you love what Microcosm publishes? Do you want to help us publish more books that empower readers to change your…

Learn to use poppy-head tea as a mild sedative and a remedy for headaches, muscle pain, cough, and diarrhea with this…

Wim Hof presents a method that combines cold exposure, controlled breathing, and mindset techniques to help individuals…

Blending allopathic medicine with ancient shamanic knowledge to help not only heal but also increase vitality, this…

The quality of our breathing significantly influences our overall well-being, and a program of gentle exercises can…

This book offers sustainable diet strategies to curb sugar cravings, promote fat burning, and enhance overall…

Connect to your energetic body, eliminate negative energy patterns, and consciously cultivate a positive state…

This guide addresses the rising epidemic of thyroid disease through the lens of Ayurvedic medicine, offering insights…

This offers evidence-based methods to prevent and reverse Polycystic Ovary Syndrome (PCOS), a common reproductive…

Author and journalist Mattha Busby takes a hard look at the current state of substances and the laws and impacts of…

This book of vibrant photography and comprehensive knowledge from an experienced health coach encourages the reader to…

Enjoy baking again with 100 AIP-compliant recipes that allow you to create treats like cookies, cakes, bread, and savory…

This provides a method for transforming unhelpful belief patterns through chakra work, focusing on energetic…

This work explores stress and anxiety through a holistic lens, highlighting various natural treatments to address the…

This integrates Traditional Chinese Medicine with psychosomatic principles, emphasizing the interconnection between body…

This illustrated book guides the reader through the year with self-care and wellness exercises, activities, and…