Wellness

Do you love what Microcosm publishes? Do you want to help us publish more books that empower readers to change your…

Designed to support medical practitioners who wish to incorporate the Japanese tradition of Shinrin-Yoku (forest…

Discover the world of chakras with this audiobook of the original timeless volume. Referring to the seven centers of…

This is a handbook for how to use essential oils every day for homeopathic and alternative medicines. It lists symptoms…

This book is directed towards those feeling the effects of our increasingly more lonely society facing instability and…

This book is Emma Lowe’s self-care call to action to begin to reconnect with nature. It’s only been in the recent…

What started out as an endeavor for a clean closet drove author Christine Platt to become a minimalist but moreover what…

This book is intended for readers who consider themselves weird, for people who want to make sense of their seeming…

This a book recounting eleven stories of loss, mourning, and consolation — written by one of the few female rabbis in…

For people looking to develop their herbalism skills and create a home apothecary. The author introduces the world of…

This two-week program is design to enhance the reader’s clarity on their life, strengthen their mind’s connection to…

Fasting—going without food intentionally for a set period of time—has a long, fascinating history from ancient times…

The founders of CAP Beauty, a site and store dedicated to all natural beauty, offer their deep knowledge of beneficial…

You know the drill: Eat right, exercise, and live longer. But guess what? There's a third secret to adding years to your…

Here's the thing— modern wellness culture practically demands we dedicate our entire lives and beings to the cause of…

A fulfilling journey of self-discovery for knitters of all levels. Bringing together a unique approach to yogic…

A welcoming guide to the world of adaptogens, the functional superfoods that can build and sustain your health,…

If exercise isn't your favorite thing (even if you know you should do it), this might be the book for you. Work It Out…

Transform your healing journey as you attune to signs, suggestions, and practical tips to improve your mental, physical,…

For parents and their children aged three and up, this book contains over 100 yoga activities. Whether your goal is to…

It’s the kind of pollution that you just can’t put your finger on, often not to your direct awareness anyway: noise.…

Following her work First, We Make the Beast Beautiful on confronting anxiety, author and mental health advocate Sarah…

Focusing on the fallibility of looks, twin Doctors Lexie and Lindsay Kite share an alternate vision of how we can view…

Ditch the pavement and his the trails for exercise with a side of epic views and fresh mountain air. This practical…

Learn how to navigate pain relief using traditional Chinese methods like, gua sha, massage, food, cupping, and many…

For those looking to broaden their scope of what self-care might look like, this book contains over 100 practices for…