Wellness

Want a package of stuff in the mail every month that's tailored exactly to your peculiar and wild tastes? We'd love to…

From YouTuber Pahla Bowers, this radically simple, motivational method to lose weight guides you in banishing negative…

​​​​​​The Chakras in Shamanic Practice: Eight Stages of Healing and Transformation by Susan J. Wright…

​​​​​​Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation explores…

Freaked out about the election results? Cry it out, then step into your power. You have validity, meaning, and purpose…

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…

Devastated by world news? The season or events in your life got you down? Or are there other things in life punching…

This is a guide to water’s role in preventing and treating diseases, rejuvenating the body and mind. Water deficiency…

This book goes into unlocking the magic potential of what it calls dream magic — an intersection between dreamwork,…

This book offers a unique holistic and joyful approach to breaking free from addiction and compulsion. Whether…

This book explores wellness practices, including visualization, breath work, journaling affirmations, and meditation,…

Do you love what Microcosm publishes? Do you want to help us publish more books that empower readers to change your…

This inspirational book combines personal experience, expert insights, and self-help advice to champion sobriety. Many…

Learn to use poppy-head tea as a mild sedative and a remedy for headaches, muscle pain, cough, and diarrhea with this…

Wim Hof presents a method that combines cold exposure, controlled breathing, and mindset techniques to help individuals…

Danielle LaPorte’s deck for her book, How to Be Loving, prompts conversations and reflection on the intelligence of…

Blending allopathic medicine with ancient shamanic knowledge to help not only heal but also increase vitality, this…

The quality of our breathing significantly influences our overall well-being, and a program of gentle exercises can…

This book offers sustainable diet strategies to curb sugar cravings, promote fat burning, and enhance overall…

Reclaim your power to create your best you with this practical guide to liberation from the burden of…

Connect to your energetic body, eliminate negative energy patterns, and consciously cultivate a positive state…

This practical guide details the healing and purifying properties of shungite, a mineral known for its protective…

This guide addresses the rising epidemic of thyroid disease through the lens of Ayurvedic medicine, offering insights…

This offers evidence-based methods to prevent and reverse Polycystic Ovary Syndrome (PCOS), a common reproductive…