Wellness

Do you love what Microcosm publishes? Do you want to help us publish more books that empower readers to change your…

What started out as an endeavor for a clean closet drove author Christine Platt to become a minimalist but moreover what…

This a book recounting eleven stories of loss, mourning, and consolation — written by one of the few female rabbis in…

For people looking to develop their herbalism skills and create a home apothecary. The author introduces the world of…

This two-week program is design to enhance the reader’s clarity on their life, strengthen their mind’s connection to…

Self-care tips, tricks, and hacks are everywhere these days. It's not a surprise—stress and anxiety levels are higher…

Fasting—going without food intentionally for a set period of time—has a long, fascinating history from ancient times…

You know the drill: Eat right, exercise, and live longer. But guess what? There's a third secret to adding years to your…

Here's the thing— modern wellness culture practically demands we dedicate our entire lives and beings to the cause of…

A fulfilling journey of self-discovery for knitters of all levels. Bringing together a unique approach to yogic…

A welcoming guide to the world of adaptogens, the functional superfoods that can build and sustain your health,…

If exercise isn't your favorite thing (even if you know you should do it), this might be the book for you. Work It Out…

Transform your healing journey as you attune to signs, suggestions, and practical tips to improve your mental, physical,…

For parents and their children aged three and up, this book contains over 100 yoga activities. Whether your goal is to…

It’s the kind of pollution that you just can’t put your finger on, often not to your direct awareness anyway: noise.…

For anyone looking to incorporate a yogic diet in their lives -- whether the driver is health, food allergies,…

Focusing on the fallibility of looks, twin Doctors Lexie and Lindsay Kite share an alternate vision of how we can view…

This book outlines the principles of the practice of Acroyoga, a synthesis of acrobatic arts with the principles of…

Ditch the pavement and his the trails for exercise with a side of epic views and fresh mountain air. This practical…

For those looking to broaden their scope of what self-care might look like, this book contains over 100 practices for…

Until the last century or so, plants have been our go-to medicine source. From ancient philosopher-doctors to today's…

Holidays can be rough, we know. Whether it's family you don't quite get along with, awkward conversations, or just…

Veterinary oncologist Dr. Renee Alsarraf chronicles the bond between dogs and their humans. These bonds that extend…

Transform your space—and your life—through the day-to-day application of the lost art of European earth-energy work.…