Adulting

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other …

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday …

While our capitalist society is constantly breathing down the back of our necks saying that we cannot be satisfied, …

It's unrealistic to expect everyone to be an emotionless drone at work, but navigating emotions can be difficult in …

A humorous guide to living life on the autism spectrum. Whether you have autism or you're picking this up to better …

Twelve-step programs aren't for everyone, and may not be the best method overall. This book provides an alternate …

Getting a divorce can seem like a monumental task - not only logistically, but also emotionally. This book will help …

Barbara wasn't diagnosed with autism until her 40s, but it had a strong effect on her life from a young …

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can …

Georgia was a chatty, singing-in-the-shower twentysomething, before losing her voice for months after a vocal injury. …

Burnout is a huge problem for anyone who is putting their all into a task. However, women are uniquely affected by …

Why do you do what you do? Is it out of habit, or something else? This book delves into how habits affect every aspect …

Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an …

Sometimes the best thing to do for your mental health is to hang onto that grudge. But not just any grudge - …

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can …

Living with attention deficit disorder or living with someone who has it can be challenging. However, there are ways …

Despite the title, Broke Millennial is a great book for anyone who is looking to pick up the pieces of their finances. …

Building - or rebuilding - relationships takes time and effort. Relationship Magic helps you through the process from …

Unpacking trauma and working through PTSD is a long, complicated process. Whether you're starting on this journey …

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of …

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to …

This collection of excerpts from the epic Hip Mama zine, containing the best of the best—essays on …

An anthology of mothers telling their stories. From giving birth at home, to being a teen mom, to raising difficult …

A common sense, down to earth take on what to expect from pregnancy, childbirth, and the first few years after birth. A …

Part memoir, part practical advice, The Mother Trip looks at what it means to become a mother and how handle that. …

Calming down and relaxing is so essential yet so difficult. Of all the little Thich Nhat Hanh "How to" books, …

It can be scary to take that first step towards healing yourself and facing your past traumas, however this book helps …

Drawing both upon Buddhist philosophy and previous books, Pema Codron provides a compact guide to understanding …

Using his own experiences in entertainment and miscommunication, actor Alan Alda has created a guide to better …