Self-Care Healthcare

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…

This guide to psilocybin therapy focuses on promoting self-discovery and healing through the uses of psychedelic…

This book by licensed couples counselor, Charlene Douglas, is a confidential place to explore questions about your…

This is a comprehensive guide to thrive during menopause. It has an A to Z toolkit to address the symptoms like changes…

In this book Dr. Richard Pile, drawing from medicine, behavioral change, and Christian faith, presents practical case…

This book is a guide to managing menopause from Dr. Heather Hirsch, M.D. at the Menopause and Midlife Clinic at Brigham…

A comprehensive guide to the herbalism practices and culture of African holistic healing. Beginning with the author’s…

This book is an exploration and personal account of the world of therapy. Author and therapist Lori Gottlieb, in…

Public sanitation and antibiotic drugs have increased human life span, but they’ve also disrupted the balance between…

This beautifully black and white illustrated guide explores the cosmic principles influencing health and healing,…

Tears have not only the power to help us express our sad emotions, but also the transformative power to heal. In this…

This book is for people on or interested in the paleo diet — especially those struggling with the temptations of…

The book focuses on the importance of good sleep as the key to good overall physical and mental health. Noting that…

This offers a refreshing approach to health and wellness, focusing on self-compassion and happiness instead of…

This book delves into the unwritten rules of everyday running, making it an great read for anyone who’s captivated by…