5-Minute Therapy

Stressed? Hell yeah, you are. It's part of living in this modern world. But you don't deserve to feel like…

We live in an era when stress is a way of life and can seem inescapable. But stress doesn't have to run our lives,…

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does…

Sex toys, sex tools, sexual aids—whatever you call them, they have the potential to revolutionize your sex life.…

Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help…

How do you start and run a successful business, despite the odds? This unique guide to entrepreneurship teaches you…

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of…

One of the hardest things about parenting is having conversations with your kids about sticky or loaded topics. You…

Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them…

When we lose someone or something close to us—a loved person or animal, a relationship, our health,…

Are you stressed as fuck and you're not sure you can take it anymore? You're not alone. And it's very…

Vulvas rejoice! Here is the expert guide you need to the art and science of giving and getting oral pleasure. Learn…

Penises rejoice! Here is the expert guide you need to the art and science of giving and getting oral pleasure.…

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way…

You know when you're just not quite feeling it? You're not down per se, but you're definitely not up.…

Sometimes we're in a rush, and we leave the house too soon. Maybe we forget to shower. Maybe we also forget our…

Do you freak out at small things? Do you yell at people when you don't mean to? Do you cry or get scared and…

How do you raise your kids to be feminist, anti-racist, gender-inclusive, self-compassionate, and with strong respect…

Friendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is…

Take a deep breath... now exhale. Breathing is the best free medicine you can give yourself, calming your nervous…

"All therapy is at some level about mindfulness," writes Dr. Faith. She offers encouragement here to make a…

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor.Our brains are…

Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the…

Is it time to get over it? You know, whatever the thing is that's got its claws in you—family stuff,…

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know…

If you're the sort of person who takes on every project and responsibility until suddenly it's one thing too…

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of…

Microcosm Publishing bestseller Dr. Faith takes on the fabulous topic of... masturbation! In her usual style of…