$25 Superpack: Stress and Boundaries Decks
by Super Pack! Author and Dr. Faith G. Harper Author
Draw a card, reflect, and make a change. Dr. Faith Harper (bestselling author of Unf*ck Your Brain among many other books) has two decks out with prompts for discussion and reflection to help you get and keep your shit together. Her Boundaries Conversation Deck gives you opportunities to reflect on how you approach your interactions with other people and the limits you set both externally and within yourself. And her Stress Coping Skills Deck invites you to examine your internal approach to intense experiences and crises as well as what you can do to transform stress in the longer term. Use each deck on your own, with a friend or partner, in therapy, or with a group—or mix them both together for a master class in feeling calmer and less put-upon every day.
You must log in to comment.